High protein diets may greatly reduce testosterone levels in men

High protein diets may greatly reduce testosterone levels in men Somehow, low-carb diets, high-protein diets, ketogenic diets and some other emerging diets have infiltrated our lives, and many weight loss, fitness and health bloggers are touting how good high-protein diets are. Indeed, high protein diets can help dieters successfully drop the scales in a short period of time. And protein, shakes, milk, lean meats, beef, etc. are equally popular among fitness and muscle building people. Not only that, but high-protein diets are also popular and recognized by many stars and celebrities, but even so, are high-protein diets really good for ....